Gaia Herbs SleepThru is proprietary blend of adaptogenic herbs such as Ashwagandha, Passionflower, Magnolia and Jujube date. It is often used in times of moderate stress, sleeplessness and anxiety as a natural tonic that may help the adrenal glands respond to stress in a healthy way.
Ashwagandha is an adaptogen native to the South Asian region. Traditionally used in Ayurvedic medicine for insomnia, stress, anxiety, low energy levels and low libido. It is a great herb for lowering the stress response and promoting feelings of calm and relaxation. It is often used by both men and women when dealing with low energy levels. fertility issues and chronic or short-term fatigue.
Magnolia is an ancient genus of around 210 flowering plant species. It is native to east and southeast Asia and has a long history of both medicinal and culinary uses. In Asian cuisine the buds are added to rice and tea and in Japan, the young leaves and flower buds are broiled and eaten. In traditional Chinese medicine, magnolia is used for anxiety, stress, depression, fever, headache, common cold, inflammation and indigestion
Passionflower is a genus of 550 species of flowering plants. It has a long history of use in traditional medicine thanks to it’s healing properties. Native Americans have used it as a sedative. Passiflora may help with anxiety, mild insomnia and depression. The herb is often used as a natural relief in times of heightened stress.
Jujube date, also known as red or Chinese date, is a member of the buckthorn family, native to the south Asian region. It was domesticated around 9000BC and has a long history of both culinary and medicinal use. The fruit and seeds are used to alleviate stress, reduce inflammation and induce mild sedation.
SleepThru usage and ingredients
Adults take 2 capsules 1 hour before bed. Best results obtained after 1 month of use.
Please consult with your doctor if you have a medical condition or take medication. Not suitable for use during pregnancy and breastfeeding.
- Organic ashwagandha (Withania somnifera) root
- Magnolia (Magnolia officinalis) bar
- Organic Passionflower (Passiflora incarnata) flowering vine
- Jujube date (Ziziphus jujuba) fruit
- Vegetable glycerin
- Vegan capsule (Hypromellose)
Each 2-capsule serving delivers 2,450 mg dry herb equivalent.