Japanese Wellness, also known as J-Wellness is becoming a huge trend amongst health and wellness enthusiasts and experts. However, their wellness rituals and practices are rooted in ancient...
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Recent posts
What is Circadian Rhythm and how it works
The circadian rhythm is a part of the body’s internal clock, measured in 24-hour cycles. It is widely observed in humans, plants, animals, bacteria and fungi. The process...
Read MoreWhat is Black Turmeric and its uses
Black turmeric (Curcuma caesia) also known as Black zedoary or Kali haldi is a perennial herb with bluish-purple rhizome. Found in the North East India and Madya Pradesh...
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