Japanese Wellness, also known as J-Wellness is becoming a huge trend amongst health and wellness enthusiasts and experts. However, their wellness rituals and practices are rooted in ancient...
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Recent posts
What is Circadian Rhythm and how it works
The circadian rhythm is a part of the body’s internal clock, measured in 24-hour cycles. It is widely observed in humans, plants, animals, bacteria and fungi. The process...
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What is Black Turmeric and its uses
Black turmeric (Curcuma caesia) also known as Black zedoary or Kali haldi is a perennial herb with bluish-purple rhizome. Found in the North East India and Madya Pradesh...
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